Grand Traverse Pie Co. - Lobster Bisque Soup Cup has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 15.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Grand Traverse Pie Co. - Lobster Bisque Soup Cup, and we advise that this food sparingly.
Calories from Protein | 11% | |
Calories from Fat | 68% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.1 g | 5% | ||
Dietary Fiber | 0.2 g | 0.8% | ||
Sugars | 5.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.7 g | 33.4% | ||
Saturated Fat | 12.4 g | 62% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 294 Calories from Fat 0
% Daily Value *
Total Fat 21.7 g 33.4%
Saturated Fat 12.4 g 62%
Trans Fat 0 g
Cholesterol 92.9 mg 31%
Sodium 926.7 mg 38.6%
Total Carbohydrates 15.1 g 5%
Dietary Fiber 0.2 g0.8%
Sugars 5.6 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 234
Protein 2.2 g | Carbs 12 g | Fat 17 g
Per 100g | Calories 470
Protein 12 g | Carbs 20 g | Fat 38 g
Per 100g | Calories 390
Protein 8 g | Carbs 23 g | Fat 28 g
Per 100g | Calories 180
Protein 5 g | Carbs 16 g | Fat 11 g
Per 100g | Calories 733
Protein 8.2 g | Carbs 85 g | Fat 41.5 g
Per 100g | Calories 469
Protein 5 g | Carbs 71.1 g | Fat 17.7 g
Per 100g | Calories 99
Protein 5.7 g | Carbs 11.3 g | Fat 3.6 g
Per 100g | Calories 140
Protein 8 g | Carbs 18 g | Fat 4.5 g