Gordon Biersch Brewery Restaurant - Lobster Bisque, Cup has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Gordon Biersch Brewery Restaurant - Lobster Bisque, Cup, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 73% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.2 g | 4.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 234 Calories from Fat 152
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 54 mg 18%
Sodium 769 mg 32%
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars 2.5 g
Protein 2.2 g 4.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 470
Protein 12 g | Carbs 20 g | Fat 38 g
Per 100g | Calories 260
Protein 5 g | Carbs 16 g | Fat 19 g
Per 100g | Calories 294
Protein 8 g | Carbs 15.1 g | Fat 21.7 g
Per 100g | Calories 390
Protein 8 g | Carbs 23 g | Fat 28 g
Per 100g | Calories 376
Protein 34 g | Carbs 34 g | Fat 11 g
Per 100g | Calories 1430
Protein 36 g | Carbs 112 g | Fat 90 g
Per 100g | Calories 841
Protein 62 g | Carbs 67 g | Fat 36 g
Per 100g | Calories 67
Protein 1.3 g | Carbs 5.2 g | Fat 4.6 g