Hale & Hearty Soups - Lobster Bisque Soup has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Hale & Hearty Soups - Lobster Bisque Soup has been given a composite ranking of 35, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 54% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 780 mg 32.5%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 390
Protein 8 g | Carbs 23 g | Fat 28 g
Per 100g | Calories 294
Protein 8 g | Carbs 15.1 g | Fat 21.7 g
Per 100g | Calories 340
Protein 5 g | Carbs 19 g | Fat 27 g
Per 100g | Calories 442
Protein 12 g | Carbs 22.7 g | Fat 32.6 g
Per 100g | Calories 80
Protein 8 g | Carbs 8 g | Fat 1 g
Per 100g | Calories 220
Protein 10 g | Carbs 20 g | Fat 12 g
Per 100g | Calories 150
Protein 8 g | Carbs 15 g | Fat 6 g
Per 100g | Calories 190
Protein 9 g | Carbs 18 g | Fat 9 g