Rock Bottom - Lobster Bisque, Bowl has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Rock Bottom - Lobster Bisque, Bowl, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 72% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1060 mg | 44.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 1060 mg 44.2%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 5 g | Carbs 16 g | Fat 11 g
Per 100g | Calories 390
Protein 8 g | Carbs 23 g | Fat 28 g
Per 100g | Calories 442
Protein 12 g | Carbs 22.7 g | Fat 32.6 g
Per 100g | Calories 360
Protein 8 g | Carbs 16 g | Fat 29 g
Per 100g | Calories 614
Protein 60 g | Carbs 51 g | Fat 18 g
Per 100g | Calories 137
Protein 6 g | Carbs 15 g | Fat 6 g
Per 100g | Calories 928
Protein 38 g | Carbs 32 g | Fat 70 g
Per 100g | Calories 1108
Protein 67 g | Carbs 69 g | Fat 62 g