Gordon Biersch Brewery Restaurant - Kids Pepperoni Pizza has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Gordon Biersch Brewery Restaurant - Kids Pepperoni Pizza has been given a composite ranking of 51, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 41% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 0.6 g | 2.4% | ||
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.7 g | 7.2% | ||
Saturated Fat | 1.9 g | 9.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 101 Calories from Fat 42
% Daily Value *
Total Fat 4.7 g 7.2%
Saturated Fat 1.9 g 9.5%
Trans Fat 0 g
Cholesterol 9.7 mg 3.2%
Sodium 260 mg 10.8%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0.6 g2.4%
Sugars 0.8 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 550
Protein 23 g | Carbs 74 g | Fat 18 g
Per 100g | Calories 370
Protein 14 g | Carbs 34 g | Fat 19 g
Per 100g | Calories 620
Protein 25 g | Carbs 75 g | Fat 24 g
Per 100g | Calories 129
Protein 6 g | Carbs 11 g | Fat 7 g
Per 100g | Calories 233
Protein 5.9 g | Carbs 29 g | Fat 10 g
Per 100g | Calories 744
Protein 41 g | Carbs 63 g | Fat 37 g
Per 100g | Calories 673
Protein 36 g | Carbs 55 g | Fat 32 g
Per 100g | Calories 790
Protein 38 g | Carbs 82 g | Fat 32 g