Good Times Burgers - Butter Pecan, waffle cone has a very high-calorie, high-carb, very high-fat and high-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Good Times Burgers - Butter Pecan, waffle cone, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 53% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 36 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36 g | 55.4% | ||
Saturated Fat | 12 g | 60% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 324
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 85 mg 28.3%
Sodium 230 mg 9.6%
Total Carbohydrates 60 g 20%
Dietary Fiber 3 g12%
Sugars 36 g
Protein 12 g 24%
Vitamin A 2% Vitamin C 15%
Calcium 20% Iron 7.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 670
Protein 33 g | Carbs 61 g | Fat 33 g
Per Serving | Calories 106
Protein 15.3 g | Carbs 5.1 g | Fat 2.3 g
Per 100g | Calories 1250
Protein 22 g | Carbs 157 g | Fat 61 g
Per 100g | Calories 310
Protein 6 g | Carbs 39 g | Fat 15 g
Per 100g | Calories 670
Protein 33 g | Carbs 61 g | Fat 33 g
Per 100g | Calories 154
Protein 0 g | Carbs 36.6 g | Fat 0 g
Per 100g | Calories 440
Protein 26 g | Carbs 39 g | Fat 21 g
Per 100g | Calories 1250
Protein 22 g | Carbs 157 g | Fat 61 g