Golden Chicken 1 has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 54 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Golden Chicken 1 has been given a composite ranking of 49, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 60% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1 mg | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 54 g | 108% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 53 g | 81.5% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 809 Calories from Fat 477
% Daily Value *
Total Fat 53 g 81.5%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 207 mg 69%
Sodium 1 mg 0%
Total Carbohydrates 27 g 9%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 54 g 108%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 245
Protein 28.2 g | Carbs 9 g | Fat 10.1 g
Per Serving | Calories 273
Protein 40.9 g | Carbs 4.1 g | Fat 9 g
Per Serving | Calories 209
Protein 34.6 g | Carbs 7.9 g | Fat 3.9 g
Per Serving | Calories 300
Protein 36 g | Carbs 1 g | Fat 17 g
Per Serving | Calories 436
Protein 20 g | Carbs 88 g | Fat 3.3 g
Per Serving | Calories 420
Protein 39 g | Carbs 35.4 g | Fat 13.6 g
Per Serving | Calories 66
Protein 1.7 g | Carbs 11.7 g | Fat 1.6 g
Per Serving | Calories 208
Protein 23.6 g | Carbs 14.2 g | Fat 5.8 g