Godiva - Belgian Dark Chocolate Ice Cream Bar, Single Serve has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 31.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.81 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Belgian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Godiva - Belgian Dark Chocolate Ice Cream Bar, Single Serve, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 36% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 116.3 mg | 11.6% | Top 30% | High |
| Iron | 1.3 mg | 7% | Mid 40% | Average |
| Sodium | 64 mg | 2.7% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31.4 g | 10.5% | Mid 40% | Average |
| Dietary Fiber | 2.3 g | 9.3% | Mid 40% | Average |
| Sugars | 27.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.8 g | 11.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.1 g | 34% | Top 30% | High |
| Saturated Fat | 14 g | 69.8% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 290 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 45 mg 15%
Sodium 55 mg 2.3%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars 24 g
Protein 5 g 10%
Vitamin A 6% Vitamin C 2%
Calcium 10% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Popsicle - Wwe Ice Cream Bar Bars
Per 100g | Calories 127
Protein 1.4 g | Carbs 16.2 g | Fat 6.3 g
Ukrop's - Premium Natural Flavor Ice..
Per 100g | Calories 132
Protein 1.8 g | Carbs 14.2 g | Fat 8 g
Baskin Robbins - Happy Camper Waffle..
Per 100g | Calories 320
Protein 6.6 g | Carbs 41.8 g | Fat 16 g
Culver's - Chocolate, Cake Cone
Per 100g | Calories 214
Protein 4.3 g | Carbs 26.3 g | Fat 9.7 g
Godiva - Dark Chocolate With Almonds
Per 100g | Calories 600
Protein 10 g | Carbs 42.5 g | Fat 45 g
Godiva - Godiva Chocolate Pieces
Per 100g | Calories 517
Protein 7.1 g | Carbs 56.4 g | Fat 30.6 g
Godiva - Chocolate
Per 100g | Calories 550
Protein 7.5 g | Carbs 55 g | Fat 32.5 g
Godiva - Cappuccino With Chocolate..
Per 100g | Calories 288
Protein 3.8 g | Carbs 28.8 g | Fat 17.3 g
