Go Macro - MacRotreats Peanut Butter & Chocolate has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 55.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.31 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Go Macro - MacRotreats Peanut Butter & Chocolate, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 49% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 92.3 mg | 9.2% | Mid 40% | Average |
| Iron | 2.8 mg | 15.6% | Top 30% | High |
| Sodium | 76.9 mg | 3.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 55.4 g | 18.5% | Top 30% | High |
| Dietary Fiber | 7.7 g | 30.8% | Top 10% | Very High |
| Sugars | 23.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.3 g | 24.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20 g | 30.8% | Top 30% | High |
| Saturated Fat | 4.6 g | 23% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 36 g 12%
Dietary Fiber 5 g20%
Sugars 15 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 6% Iron 10.1%
*Based on a 2000 Calorie diet
Related Searches
Chick-fil-A - Cole Slaw Side Items
Per 100g | Calories 459
Protein 3.5 g | Carbs 30 g | Fat 37 g
Walmart - Spaghetti in Tomato Sauce..
Per 100g | Calories 106
Protein 2.9 g | Carbs 18.8 g | Fat 1.8 g
Healthy Times - Hugga Bear Cookies..
Per 100g | Calories 393
Protein 7.1 g | Carbs 67.9 g | Fat 12.5 g
Chilli Man - Chili With Beans, Hot
Per 100g | Calories 155
Protein 9.4 g | Carbs 13.2 g | Fat 8 g
Go Macro - MacRotreats MacRo Original..
Per 100g | Calories 431
Protein 7.7 g | Carbs 63.1 g | Fat 18.5 g
Go Macro - Macronutrient Bar Cashew..
Per 100g | Calories 433
Protein 30 g | Carbs 36.7 g | Fat 21.7 g
Go Macro - MacRotreats Almond..
Per 100g | Calories 431
Protein 10.8 g | Carbs 52.3 g | Fat 23.1 g
Go Macro - MacRotreats Cherry..
Per 100g | Calories 354
Protein 6.2 g | Carbs 70.8 g | Fat 7.7 g
