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Gluten-Free Herbal Bread Dressing - Recipe and Nutrition Facts
2

Gluten-Free Herbal Bread Dressing Recipe

Gluten-Free Herbal Bread Dressing Recipe has a very high-calorie, low-carb, very high-fat and high-protein content.

The food contains 13.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.31 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Canadian cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Gluten-Free Herbal Bread Dressing Recipe, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat89%
 Calories from Carbs5%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium184.8 mg5.3%Mid 40%Average
Sodium718.9 mg30%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3 g1%Bottom 30%Low
Dietary Fiber1.7 g6.6%Mid 40%Average
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.6 g7.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.7 g34.9%Top 30%High
Saturated Fat13.6 g68.1%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1019 Calories from Fat 907

% Daily Value *

Total Fat 103 g 158.5%

Saturated Fat 61.9 g 309.4%

Trans Fat 0 g

Cholesterol 661 mg 220.3%

Sodium 3264 mg 136%

Total Carbohydrates 13.6 g 4.5%

Dietary Fiber 7.5 g30%

Sugars 5.2 g

Protein 16.3 g 32.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/gluten-free-herbal-bread-dressing-recipe-652846 Embed Table:

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