Ginger-Molasses Cookies has a low-calorie, low-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Ginger-Molasses Cookies has been given a composite ranking of 48, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 29% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 1 g | 5% | ||
Monounsaturated Fat | 1 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 61 Calories from Fat 0
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 6 mg 2%
Sodium 44 mg 1.8%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 0.6% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 142
Protein 2.5 g | Carbs 25.2 g | Fat 4.7 g
Per Serving | Calories 74
Protein 1.2 g | Carbs 12.5 g | Fat 2.1 g
Per Serving | Calories 86
Protein 1 g | Carbs 9 g | Fat 5 g
Per Serving | Calories 94
Protein 1.5 g | Carbs 15.7 g | Fat 3.2 g
Per Serving | Calories 88
Protein 1.2 g | Carbs 16 g | Fat 2.4 g
Per Serving | Calories 215
Protein 0.6 g | Carbs 46.5 g | Fat 4.1 g
Per Serving | Calories 281
Protein 5.9 g | Carbs 24.6 g | Fat 19.8 g
Per Serving | Calories 269
Protein 6.9 g | Carbs 45.1 g | Fat 6.1 g