Alaska Molasses Cookies 2 has a low-calorie, average-carb, low-fat and low-protein content.
With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Alaska Molasses Cookies 2 has been given a composite ranking of 48, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 24% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 0.7 g | 2.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.2 g | 2.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.7% | ||
Saturated Fat | 1.4 g | 7% | ||
Monounsaturated Fat | 0.7 g | |||
Polyunsaturated Fat | 0.1 g |
Serving size
Amount Per Serving
Calories 88 Calories from Fat 22
% Daily Value *
Total Fat 2.4 g 3.7%
Saturated Fat 1.4 g 7%
Trans Fat
Cholesterol 12 mg 4%
Sodium 141 mg 5.9%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0.7 g2.8%
Sugars
Protein 1.2 g 2.4%
Vitamin A Vitamin C
Calcium 1.6% Iron 3.9%
*Based on a 2000 Calorie diet
Per Serving | Calories 34
Protein 0.4 g | Carbs 3.9 g | Fat 1.9 g
Per Serving | Calories 66
Protein 0.7 g | Carbs 11.8 g | Fat 2 g
Per Serving | Calories 1088
Protein 12 g | Carbs 192 g | Fat 30 g
Per Serving | Calories 215
Protein 0.6 g | Carbs 46.5 g | Fat 4.1 g
Per Serving | Calories 244
Protein 6.3 g | Carbs 39.7 g | Fat 8.2 g
Per Serving | Calories 61
Protein 1 g | Carbs 10 g | Fat 2 g
Per Serving | Calories 281
Protein 5.9 g | Carbs 24.6 g | Fat 19.8 g