For Toddlers Apple Graham Crisps

Gerber Graduates - For Toddlers Apple Graham Crisps has a high-calorie, very high-carb, high-fat and low-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin E and Niacin.

The food contains 70.42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It gives a good yield of Iron at 25.35 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Gerber Graduates - For Toddlers Apple Graham Crisps has been given a composite ranking of 72, and in moderation.