Gerber - Dinner Chicken & Noodles has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 9.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Gerber - Dinner Chicken & Noodles has been given a composite ranking of 92, and on a regular basis.
Calories from Protein | 14% | |
Calories from Fat | 33% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 11905 IU | 238.1% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 17.6 mg | 1.8% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 176.4 mg | 5% | Top 10% | Very High |
Sodium | 35.3 mg | 1.5% | Bottom 30% | Low |
Zinc | 0.88 mg | 5.9% | Top 10% | Very High |
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.7 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 3 g 6%
Vitamin A 270% Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 62
Protein 2.6 g | Carbs 8.8 g | Fat 1.8 g
Per 100g | Calories 64
Protein 1.7 g | Carbs 9.1 g | Fat 2.2 g
Per 100g | Calories 63
Protein 2 g | Carbs 7.9 g | Fat 2.5 g
Per 100g | Calories 58
Protein 2.6 g | Carbs 9.6 g | Fat 1.3 g
Per 100g | Calories 66
Protein 3.8 g | Carbs 8.9 g | Fat 1.7 g
Per 100g | Calories 55
Protein 2.4 g | Carbs 8.8 g | Fat 1.2 g
Per 100g | Calories 71
Protein 2.4 g | Carbs 10.6 g | Fat 2.1 g
Per 100g | Calories 71
Protein 1.8 g | Carbs 11.8 g | Fat 1.8 g
Per 100g | Calories 397
Protein 0 g | Carbs 79.4 g | Fat 6.6 g
Per 100g | Calories 358
Protein 0 g | Carbs 85.8 g | Fat 0 g
Per 100g | Calories 53
Protein 2.6 g | Carbs 7.9 g | Fat 1.3 g
Per 100g | Calories 71
Protein 2.6 g | Carbs 8.8 g | Fat 2.2 g