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Gerber Lil' Entrees Chicken Noodle Dinner With Oatmeal , Pears & Cinnamon - Nutrition Facts
93

Gerber Lil' Entrees Chicken Noodle Dinner With Oatmeal, Pears & Cinnamon

Gerber Lil' Entrees - Gerber Lil' Entrees Chicken Noodle Dinner With Oatmeal, Pears & Cinnamon has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.

The food contains 11.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Gerber Lil' Entrees - Gerber Lil' Entrees Chicken Noodle Dinner With Oatmeal, Pears & Cinnamon has been given a composite ranking of 93, and on a regular basis.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat23%
 Calories from Carbs67%

Why this is good for you

  • Very high in Vitamin A
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A4997.1 IU99.9%Top 10%Very High
Vitamin C5.3 mg8.8%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.13 mg8.8%Top 10%Very High
Riboflavin0.15 mg8.8%Top 10%Very High
Niacin1.8 mg8.8%Top 10%Very High
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium35.3 mg3.5%Top 30%High
Iron0.59 mg3.3%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium123.5 mg3.5%Top 10%Very High
Sodium17.6 mg0.7%Bottom 30%Low
Zinc1.2 mg7.8%Top 10%Very High
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.8 g3.9%Mid 40%Average
Dietary Fiber1.2 g4.7%Top 30%High
Sugars4.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 0

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 30 mg 1.3%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 2 g8%

Sugars 7 g

Protein 3 g 6%

Vitamin A 170% Vitamin C 15%

Calcium 6% Iron 5.6%

*Based on a 2000 Calorie diet

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