Gatti's Pizza - Gatti's Favorites Medium Thin Crust Sampler Pizza has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Gatti's Pizza - Gatti's Favorites Medium Thin Crust Sampler Pizza, and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 43% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 171 Calories from Fat 0
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 513 mg 21.4%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 10 g 20%
Vitamin A 6% Vitamin C 8%
Calcium 0.9% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 228
Protein 11.9 g | Carbs 16.7 g | Fat 13 g
Per 100g | Calories 152
Protein 9 g | Carbs 14 g | Fat 7 g
Per 100g | Calories 190
Protein 10.6 g | Carbs 13.8 g | Fat 11 g
Per 100g | Calories 209
Protein 11.4 g | Carbs 18.4 g | Fat 10 g
Per 100g | Calories 280
Protein 5 g | Carbs 43 g | Fat 10 g
Per 100g | Calories 152
Protein 9 g | Carbs 14 g | Fat 7 g
Per 100g | Calories 108
Protein 2 g | Carbs 14 g | Fat 5 g
Per 100g | Calories 264
Protein 14 g | Carbs 29 g | Fat 10 g