Gatti's Pizza - Garlic Sticks has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Gatti's Pizza - Garlic Sticks, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 41% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 108 Calories from Fat 0
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 1 mg 0.3%
Sodium 79 mg 3.3%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A 3% Vitamin C 8%
Calcium 0.06% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 390
Protein 16 g | Carbs 42 g | Fat 17 g
Per 100g | Calories 149
Protein 6.3 g | Carbs 33 g | Fat 0.47 g
Per 100g | Calories 493
Protein 13 g | Carbs 91 g | Fat 7.2 g
Per 100g | Calories 360
Protein 15 g | Carbs 39 g | Fat 16 g
Per 100g | Calories 171
Protein 10 g | Carbs 14 g | Fat 8 g
Per 100g | Calories 280
Protein 5 g | Carbs 43 g | Fat 10 g
Per 100g | Calories 264
Protein 14 g | Carbs 29 g | Fat 10 g
Per 100g | Calories 219
Protein 10 g | Carbs 25 g | Fat 9 g