Gaspari Nutrition - Myofusion Protein Powder Chocholate Peanutbutter has a average-calorie, low-carb, low-fat and high-protein content. It is a good source of Calcium.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Gaspari Nutrition - Myofusion Protein Powder Chocholate Peanutbutter has been given a composite ranking of 37, and in moderation.
Calories from Protein | 64% | |
Calories from Fat | 12% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 180 mg 7.5%
Total Carbohydrates 9 g 3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 24 g 48%
Vitamin A 1% Vitamin C
Calcium 25% Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 26 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 368
Protein 62.7 g | Carbs 14.2 g | Fat 2.8 g
Per 100g | Calories 280
Protein 60 g | Carbs 7 g | Fat 1 g
Per 100g | Calories 390
Protein 75 g | Carbs 10 g | Fat 5 g
Per 100g | Calories 150
Protein 24 g | Carbs 9 g | Fat 2 g
Per 100g | Calories 157
Protein 25 g | Carbs 5 g | Fat 3 g
Per 100g | Calories 147
Protein 25 g | Carbs 5 g | Fat 3 g