Funky Fried Chicken 1 has a very high-calorie, very high-carb, high-fat and very high-protein content. It is a good source of Iron.
The food contains 82g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 138 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It gives a good yield of Iron at 13 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Hungarian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Funky Fried Chicken 1 has been given a composite ranking of 25, and in moderation.
Calories from Protein | 52% | |
Calories from Fat | 18% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 98 mg | 9.8% | ||
Iron | 13 mg | 72.2% | ||
Potassium | 2000 mg | 57.1% | ||
Sodium | 2000 mg | 83.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 82 g | 27.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 138 g | 276% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1097 Calories from Fat 185
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 413 mg 137.7%
Sodium 2000 mg 83.3%
Total Carbohydrates 82 g 27.3%
Dietary Fiber 5 g20%
Sugars 1 g
Protein 138 g 276%
Vitamin A 0.1% Vitamin C
Calcium 9.8% Iron 72.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 540
Protein 30 g | Carbs 53 g | Fat 24 g
Per 100g | Calories 493
Protein 14.7 g | Carbs 16 g | Fat 40.6 g
Per Serving | Calories 1053
Protein 101 g | Carbs 60 g | Fat 42 g
Per Serving | Calories 1434
Protein 72 g | Carbs 32 g | Fat 113 g
Per Serving | Calories 284
Protein 3 g | Carbs 25 g | Fat 21 g
Per Serving | Calories 925
Protein 125 g | Carbs 23 g | Fat 31 g
Per Serving | Calories 284
Protein 2 g | Carbs 22 g | Fat 20 g
Per Serving | Calories 659
Protein 65 g | Carbs 51 g | Fat 26 g