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Funky Fried Chicken 1 - Recipe and Nutrition Facts
25

Funky Fried Chicken 1 Recipe

Funky Fried Chicken 1 has a very high-calorie, very high-carb, high-fat and very high-protein content. It is a good source of Iron.

The food contains 82g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 138 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It gives a good yield of Iron at 13 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Hungarian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Funky Fried Chicken 1 has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein52%
 Calories from Fat18%
 Calories from Carbs31%

Why this is good for you

  • Very high in Protein
  • Very high in Iron

Why this is bad for you

  • High in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3 IU0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium98 mg9.8%
Iron13 mg72.2%
Potassium2000 mg57.1%
Sodium2000 mg83.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate82 g27.3%
Dietary Fiber5 g20%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein138 g276%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21 g32.3%
Saturated Fat6 g30%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1097 Calories from Fat 185

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 413 mg 137.7%

Sodium 2000 mg 83.3%

Total Carbohydrates 82 g 27.3%

Dietary Fiber 5 g20%

Sugars 1 g

Protein 138 g 276%

Vitamin A 0.1% Vitamin C

Calcium 9.8% Iron 72.2%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Funky-Fried-Chicken-Food-Network Embed Table:

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