Chicken Fried Chicken has a high-calorie, average-carb, very high-fat and high-protein content.
With 14.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken Fried Chicken has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 12% | |
Calories from Fat | 75% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.7 g | 29.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40.6 g | 62.5% |
Serving size
Amount Per Serving
Calories 493 Calories from Fat 370
% Daily Value *
Total Fat 40.6 g 62.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars
Protein 14.7 g 29.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 800
Protein 60 g | Carbs 60 g | Fat 33 g
Per 100g | Calories 176
Protein 0.7 g | Carbs 4.9 g | Fat 16.9 g
Per 100g | Calories 540
Protein 30 g | Carbs 53 g | Fat 24 g
Per Serving | Calories 1097
Protein 138 g | Carbs 82 g | Fat 21 g
Per 100g | Calories 180
Protein 16.4 g | Carbs 6 g | Fat 9.9 g
Per 100g | Calories 316
Protein 7.2 g | Carbs 32 g | Fat 17.7 g
Per 100g | Calories 330
Protein 20.5 g | Carbs 32 g | Fat 13.5 g
Per 100g | Calories 443
Protein 46.7 g | Carbs 49 g | Fat 6.3 g