Friendly's - Reese's Peanut Butter Cups Ice Cream Cake has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Friendly's - Reese's Peanut Butter Cups Ice Cream Cake has been given a composite ranking of 21, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 39% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 100 mg | 4.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30 g | 10% | Top 30% | High |
| Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
| Sugars | 25 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.8 g | 28.8% | Top 30% | High |
| Saturated Fat | 7.5 g | 37.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 80 mg 3.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 20 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dairy Queen - Child's Vanilla Soft..
Per 100g | Calories 255
Protein 5.5 g | Carbs 31.8 g | Fat 11.8 g
McDonald's France - Mcflurry, Reese's..
Per 100g | Calories 176
Protein 4.1 g | Carbs 22.3 g | Fat 6.2 g
Dairy Queen - Meidum Peanut Butter..
Per 100g | Calories 127
Protein 2.8 g | Carbs 14.7 g | Fat 6.2 g
Pierre's - Peanut Butter Cup Ice..
Per 100g | Calories 254
Protein 4.5 g | Carbs 26.9 g | Fat 14.9 g
Friendly's - Fudge Tracks
Per 100g | Calories 224
Protein 4.5 g | Carbs 31.3 g | Fat 9 g
Friendly's - Lf Dijon Vinaigrette..
Per 100g | Calories 194
Protein 0 g | Carbs 37 g | Fat 5.3 g
Friendly's - Sundae Extreme Chocolate..
Per 100g | Calories 269
Protein 7.5 g | Carbs 31.3 g | Fat 13.4 g
Friendly's - Strawberry Banana..
Per 100g | Calories 95
Protein 1.8 g | Carbs 15.2 g | Fat 3.1 g
