Dairy Queen - Child's Vanilla Soft Serve In A Cup With Reese's Peanut Butter Cups has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 31.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.45 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Dairy Queen - Child's Vanilla Soft Serve In A Cup With Reese's Peanut Butter Cups has been given a composite ranking of 33, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 42% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 127.3 mg | 5.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.8 g | 10.6% | Top 30% | High |
Dietary Fiber | 0.91 g | 3.6% | Mid 40% | Average |
Sugars | 26.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.5 g | 10.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.2% | Top 30% | High |
Saturated Fat | 5 g | 25% | Top 30% | High |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5.5 g 27.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 140 mg 5.8%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 29 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 4.1 g | Carbs 22.3 g | Fat 6.2 g
Per 100g | Calories 50
Protein 0 g | Carbs 5.9 g | Fat 2.9 g
Per 100g | Calories 300
Protein 5 g | Carbs 30 g | Fat 18.8 g
Per 100g | Calories 127
Protein 2.8 g | Carbs 14.7 g | Fat 6.2 g
Per 100g | Calories 272
Protein 3.5 g | Carbs 37.7 g | Fat 11.4 g
Per 100g | Calories 271
Protein 10.3 g | Carbs 16 g | Fat 17.9 g
Per 100g | Calories 49
Protein 0 g | Carbs 12.4 g | Fat 0 g
Per 100g | Calories 256
Protein 12.2 g | Carbs 21.8 g | Fat 11.5 g