Dairy Queen - Meidum Peanut Butter Cup With Peanut Butter Topping Blizzard has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.83 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Dairy Queen - Meidum Peanut Butter Cup With Peanut Butter Topping Blizzard, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 44% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 74.1 mg | 3.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.7 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 0.4 g | 1.6% | Mid 40% | Average |
Sugars | 11.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.2 g | 9.5% | Mid 40% | Average |
Saturated Fat | 2.4 g | 12.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 940 Calories from Fat 414
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 60 mg 20%
Sodium 550 mg 22.9%
Total Carbohydrates 109 g 36.3%
Dietary Fiber 3 g12%
Sugars 88 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 5 g | Carbs 30 g | Fat 18.8 g
Per 100g | Calories 255
Protein 5.5 g | Carbs 31.8 g | Fat 11.8 g
Per 100g | Calories 254
Protein 4.5 g | Carbs 26.9 g | Fat 14.9 g
Per 100g | Calories 513
Protein 6.4 g | Carbs 51.3 g | Fat 32.1 g
Per 100g | Calories 162
Protein 4.2 g | Carbs 26.8 g | Fat 4.9 g
Per 100g | Calories 223
Protein 4.1 g | Carbs 32.3 g | Fat 8.5 g
Per 100g | Calories 177
Protein 3.9 g | Carbs 24 g | Fat 7.4 g
Per 100g | Calories 248
Protein 12.1 g | Carbs 23.2 g | Fat 12.1 g