Friendly's - Lf Dijon Vinaigrette Dressing has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 37.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Friendly's - Lf Dijon Vinaigrette Dressing, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 24% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2751.4 mg | 114.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 37 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1560 mg 65%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 21 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 123
Protein 0 g | Carbs 3.5 g | Fat 10.6 g
Per 100g | Calories 299
Protein 0 g | Carbs 3.3 g | Fat 29.9 g
Per 100g | Calories 224
Protein 3 g | Carbs 28.4 g | Fat 10.4 g
Per 100g | Calories 209
Protein 3 g | Carbs 26.9 g | Fat 9 g
Per 100g | Calories 224
Protein 4.5 g | Carbs 31.3 g | Fat 9 g
Per 100g | Calories 300
Protein 5 g | Carbs 30 g | Fat 18.8 g