Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
FreshDirect Slow-Cooked Marinara Tomato Sauce - Nutrition Facts
75

Slow-Cooked Marinara Tomato Sauce

FreshDirect - Slow-Cooked Marinara Tomato Sauce has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing FreshDirect - Slow-Cooked Marinara Tomato Sauce has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat16%
 Calories from Carbs70%

Why this is good for you

  • Very high in Vitamin C

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A440.9 IU8.8%Top 30%High
Vitamin C18.5 mg30.9%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium17.6 mg1.8%Mid 40%Average
Iron0.95 mg5.3%Mid 40%Average
Sodium317.5 mg13.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.8 g2.9%Bottom 30%Low
Dietary Fiber1.8 g7.1%Mid 40%Average
Sugars5.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.88 g1.4%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium 360 mg 15%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 2 g 4%

Vitamin A 10% Vitamin C 35%

Calcium 2% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

11

Joey - Pots & Pans Pots & Pans Vodka..

Per 100g | Calories 97
Protein 0.9 g | Carbs 5.3 g | Fat 7.9 g

22

World Harbors - Hawaiian Style Sweet..

Per 100g | Calories 188
Protein 0 g | Carbs 43.9 g | Fat 0 g

17

Blue Dragon - Blue Dragon Chow Mein..

Per 100g | Calories 92
Protein 1.2 g | Carbs 15.3 g | Fat 2.8 g

46

FreshDirect - Indian Tamarind Curry..

Per 100g | Calories 108
Protein 0.83 g | Carbs 5.8 g | Fat 10 g

19

FreshDirect - Cream of Tomato Soup

Per 100g | Calories 137
Protein 2.2 g | Carbs 7.9 g | Fat 11.5 g

73

FreshDirect - Fruit on the Bottom..

Per 100g | Calories 62
Protein 2.6 g | Carbs 11.5 g | Fat 0.66 g

72

FreshDirect - Peach Smoothie..

Per 100g | Calories 78
Protein 3.4 g | Carbs 13.9 g | Fat 1 g

46

FreshDirect - Indian Tamarind Curry..

Per 100g | Calories 108
Protein 0.83 g | Carbs 5.8 g | Fat 10 g