Joey - Pots & Pans Pots & Pans Vodka Sauce Vodka Sauce has a low-calorie, low-carb, average-fat and low-protein content. It is a good source of Vitamin C.
The food contains 5.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Joey - Pots & Pans Pots & Pans Vodka Sauce Vodka Sauce, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 74% | |
| Calories from Carbs | 22% |
Why this is good for you
- High in Vitamin C
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 35.3 mg | 3.5% | Mid 40% | Average |
| Iron | 0.6 mg | 3.3% | Bottom 30% | Low |
| Sodium | 467.8 mg | 19.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.3 g | 1.8% | Bottom 10% | Very Low |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 2.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.9 g | 1.8% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.9 g | 12.2% | Mid 40% | Average |
| Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 530 mg 22.1%
Total Carbohydrates 6 g 2%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 1 g 2%
Vitamin A 20% Vitamin C 25%
Calcium 4% Iron 3.8%
*Based on a 2000 Calorie diet
Related Searches
World Harbors - Hawaiian Style Sweet..
Per 100g | Calories 188
Protein 0 g | Carbs 43.9 g | Fat 0 g
Cugino's - Ridiculously Delicious..
Per 100g | Calories 65
Protein 0.8 g | Carbs 3.3 g | Fat 5.7 g
FreshDirect - Slow-Cooked Marinara..
Per 100g | Calories 53
Protein 1.8 g | Carbs 8.8 g | Fat 0.88 g
Blue Dragon - Blue Dragon Chow Mein..
Per 100g | Calories 92
Protein 1.2 g | Carbs 15.3 g | Fat 2.8 g
Joey - Lobster Grilled Cheese..
Per 100g | Calories 298
Protein 10.7 g | Carbs 23.5 g | Fat 17.3 g
Joey - Joey Pots & Pans Vodka Sauce..
Per 100g | Calories 97
Protein 0.88 g | Carbs 5.3 g | Fat 7.9 g
Joey - Pots & Pans' Marinara Sauce
Per 100g | Calories 44
Protein 0.9 g | Carbs 5.3 g | Fat 3.1 g
