FreshDirect - Riserva All Natural Quattro Formaggi Agnolotti Buitoni has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for FreshDirect - Riserva All Natural Quattro Formaggi Agnolotti Buitoni, and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 42% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 400 IU | 8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 240 mg | 24% | Top 30% | High |
Iron | 1.4 mg | 8% | Mid 40% | Average |
Sodium | 558.4 mg | 23.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.6 g | 27.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.6 g | 20.9% | Top 30% | High |
Saturated Fat | 7.2 g | 36% | Top 30% | High |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 90 mg 30%
Sodium 698 mg 29.1%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 17 g 34%
Vitamin A 10% Vitamin C
Calcium 30% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 98
Protein 7.1 g | Carbs 7.6 g | Fat 4.4 g
Per 100g | Calories 115
Protein 3.4 g | Carbs 20.1 g | Fat 2.6 g
Per 100g | Calories 212
Protein 9.4 g | Carbs 21.2 g | Fat 9.4 g
Per 100g | Calories 155
Protein 5.5 g | Carbs 31 g | Fat 1.5 g
Per 100g | Calories 159
Protein 8.2 g | Carbs 7.6 g | Fat 11.2 g
Per 100g | Calories 177
Protein 3.2 g | Carbs 33.1 g | Fat 4.8 g
Per 100g | Calories 447
Protein 2.6 g | Carbs 60.5 g | Fat 23.7 g
Per 100g | Calories 331
Protein 13.2 g | Carbs 16.6 g | Fat 26.5 g