Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
FreshDirect Jumbo Shrimp Cocktail Made With Farm-Raised - Nutrition Facts
11

Jumbo Shrimp Cocktail Made With Farm-Raised Shrimp

FreshDirect - Jumbo Shrimp Cocktail Made With Farm-Raised Shrimp has a average-calorie, average-carb, low-fat and high-protein content. It is a good source of Vitamin C.

The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for FreshDirect - Jumbo Shrimp Cocktail Made With Farm-Raised Shrimp, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein41%
 Calories from Fat11%
 Calories from Carbs48%

Why this is good for you

  • High in Protein
  • High in Vitamin C

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A587.9 IU11.8%Top 30%High
Vitamin C17.6 mg29.4%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium47 mg4.7%Mid 40%Average
Iron2.1 mg11.8%Mid 40%Average
Sodium964.2 mg40.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.6 g5.9%Mid 40%Average
Dietary Fiber2.4 g9.4%Mid 40%Average
Sugars11.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.3 g30.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat

Trans Fat

Cholesterol 85 mg 28.3%

Sodium 820 mg 34.2%

Total Carbohydrates 15 g 5%

Dietary Fiber 2 g8%

Sugars 10 g

Protein 13 g 26%

Vitamin A 10% Vitamin C 25%

Calcium 4% Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

51

Compliments - Fillets Sole Breaded..

Per 100g | Calories 240
Protein 10 g | Carbs 18 g | Fat 14 g

27

High Liner - Captains Cut Wild..

Per 100g | Calories 127
Protein 16.2 g | Carbs 4.2 g | Fat 4.9 g

29

Bumble Bee - Prime Fillet Albacore..

Per 100g | Calories 150
Protein 30 g | Carbs 2.69 g | Fat 2.2 g

58

Dr. Praeger's - Fillet Fish Sticks..

Per 100g | Calories 183
Protein 8.6 g | Carbs 19.6 g | Fat 7.3 g

57

FreshDirect - Reduced Fat Chocolate..

Per 100g | Calories 71
Protein 3.3 g | Carbs 10 g | Fat 2.1 g

75

FreshDirect - Pizza Roll Kids' Lunch..

Per 100g | Calories 65
Protein 2.5 g | Carbs 8.2 g | Fat 2.5 g

1

FreshDirect - Spaghetti and Meatballs..

Per 100g | Calories 506
Protein 28.2 g | Carbs 24.7 g | Fat 31.7 g

37

FreshDirect - Fettuccini With Shrimp..

Per 100g | Calories 195
Protein 9.4 g | Carbs 13.1 g | Fat 12.1 g