Fresh Vegetable Broth 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Fresh Vegetable Broth 1 has been given a composite ranking of 46, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 0% | |
Calories from Carbs | 89% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.6 g | 0.5% | ||
Dietary Fiber | 0.3 g | 1.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.2 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 7 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 199 mg 8.3%
Total Carbohydrates 1.6 g 0.5%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium 0.5% Iron 0.56%
*Based on a 2000 Calorie diet
Per Serving | Calories 177
Protein 6.2 g | Carbs 31.4 g | Fat 3.3 g
Per Serving | Calories 386
Protein 14 g | Carbs 73 g | Fat 4.8 g
Per Serving | Calories 273
Protein 12.5 g | Carbs 41.4 g | Fat 6.9 g
Per Serving | Calories 282
Protein 19.9 g | Carbs 28.8 g | Fat 9.8 g
Per Serving | Calories 397
Protein 14.3 g | Carbs 70.6 g | Fat 8.8 g
Per Serving | Calories 97
Protein 4.3 g | Carbs 12.4 g | Fat 2.9 g
Per Serving | Calories 250
Protein 4 g | Carbs 11 g | Fat 22 g
Per Serving | Calories 46
Protein 0.5 g | Carbs 2.8 g | Fat 4 g