Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Freschetta PizzAmore Pizza Simply Mozzarella , Large - Nutrition Facts
46

PizzAmore Pizza Simply Mozzarella, Large

Freschetta - PizzAmore Pizza Simply Mozzarella, Large has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.

The food contains 29.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Freschetta - PizzAmore Pizza Simply Mozzarella, Large, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat37%
 Calories from Carbs46%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A419.7 IU8.4%Top 30%High
Vitamin C1.3 mg2.1%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium209.9 mg21%Top 30%High
Iron1.9 mg10.6%Mid 40%Average
Sodium640.1 mg26.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.4 g9.8%Mid 40%Average
Dietary Fiber2.1 g8.4%Mid 40%Average
Sugars3.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.5 g23%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.5 g16.2%Mid 40%Average
Saturated Fat4.2 g21%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 610 mg 25.4%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 11 g 21.9%

Vitamin A 8% Vitamin C 2%

Calcium 20% Iron 10.1%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

55

Eggo - Jungle Pancakes

Per 100g | Calories 215
Protein 5.4 g | Carbs 35.4 g | Fat 6.2 g

21

Hy-Vee - Country Style Egg Noodles

Per 100g | Calories 262
Protein 7.7 g | Carbs 49.3 g | Fat 3.1 g

29

Krusteaz - French Toast Homestyle

Per 100g | Calories 195
Protein 7.6 g | Carbs 30.5 g | Fat 4.2 g

64

Don Miguel - Chimichanga Beef Steak &..

Per 100g | Calories 212
Protein 9.1 g | Carbs 31.3 g | Fat 5.6 g

39

Freschetta - Naturally Rising Pizza..

Per 100g | Calories 259
Protein 11.5 g | Carbs 29.5 g | Fat 10.8 g

24

Freschetta - Brick Oven Singles Pizza..

Per 100g | Calories 268
Protein 12 g | Carbs 27.9 g | Fat 12.6 g

24

Freschetta - Flat Bread Pizza Zesty..

Per 100g | Calories 276
Protein 13 g | Carbs 19.2 g | Fat 16.1 g

45

Freschetta - Naturally Rising Pizza..

Per 100g | Calories 265
Protein 11.7 g | Carbs 31.9 g | Fat 10.1 g