Freschetta - Artisan Golden Wheat Pizza Crust has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Freschetta - Artisan Golden Wheat Pizza Crust has been given a composite ranking of 60, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 25% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 250 mg | 10.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 250 mg 10.4%
Total Carbohydrates 26 g 8.7%
Dietary Fiber
Sugars 4 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 167
Protein 5.7 g | Carbs 32.6 g | Fat 2 g
Per 100g | Calories 281
Protein 8.8 g | Carbs 43.9 g | Fat 8.8 g
Per Serving | Calories 348
Protein 11.4 g | Carbs 70.4 g | Fat 3.1 g
Per Serving | Calories 161
Protein 7.4 g | Carbs 24.9 g | Fat 3.2 g
Per 100g | Calories 350
Protein 14 g | Carbs 32 g | Fat 18 g
Per 100g | Calories 380
Protein 19 g | Carbs 44 g | Fat 15 g
Per 100g | Calories 340
Protein 14 g | Carbs 38 g | Fat 15 g
Per 100g | Calories 360
Protein 17 g | Carbs 43 g | Fat 13 g