Freschetta - Simply Inspired Harvest Supreme Thin Crust Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Freschetta - Simply Inspired Harvest Supreme Thin Crust Pizza, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 47% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 780 mg | 32.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 780 mg 32.5%
Total Carbohydrates 32 g 10.7%
Dietary Fiber
Sugars 10 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 182
Protein 10.1 g | Carbs 22.2 g | Fat 7.1 g
Per 100g | Calories 390
Protein 15 g | Carbs 40 g | Fat 19 g
Per 100g | Calories 173
Protein 8.7 g | Carbs 26.7 g | Fat 3 g
Per 100g | Calories 290
Protein 12 g | Carbs 27 g | Fat 15 g
Per 100g | Calories 380
Protein 19 g | Carbs 44 g | Fat 15 g
Per 100g | Calories 390
Protein 15 g | Carbs 40 g | Fat 19 g
Per 100g | Calories 160
Protein 4 g | Carbs 26 g | Fat 4.5 g
Per 100g | Calories 340
Protein 14 g | Carbs 38 g | Fat 15 g