Fox's Pizza Den - Taco Wedgie Wedgie Sandwich on Half of 9" Pizza Crust has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.91 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Fox's Pizza Den - Taco Wedgie Wedgie Sandwich on Half of 9" Pizza Crust has been given a composite ranking of 40, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 40% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.8 g | 7.6% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.9 g | 17.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.3 g | 14.3% | Mid 40% | Average |
Saturated Fat | 3.2 g | 16% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 1110 mg 46.3%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 5 g20%
Sugars 6 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 185
Protein 9.8 g | Carbs 11.9 g | Fat 10.7 g
Per 100g | Calories 226
Protein 12.2 g | Carbs 18.7 g | Fat 10.9 g
Per 100g | Calories 215
Protein 10.5 g | Carbs 19.2 g | Fat 10.1 g
Per 100g | Calories 182
Protein 6.4 g | Carbs 20.3 g | Fat 8 g
Per 100g | Calories 185
Protein 9.8 g | Carbs 11.9 g | Fat 10.7 g
Per 100g | Calories 226
Protein 12.2 g | Carbs 18.7 g | Fat 10.9 g
Per 100g | Calories 215
Protein 10.5 g | Carbs 19.2 g | Fat 10.1 g
Per 100g | Calories 182
Protein 6.4 g | Carbs 20.3 g | Fat 8 g