Foster Farms - Chicken Bakes, cooked & frozen has a average-calorie, average-carb, average-fat and high-protein content.
if( 24.25 != 0.0 ){?>The food contains 24.25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its low sugar content puts it in the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 18.96 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "average" == "high" or "average" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Foster Farms - Chicken Bakes, cooked & frozen, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 34% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.3 g | 8.1% | Mid 40% | Average |
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 37.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.7 g | 14.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 1500 mg 62.5%
Total Carbohydrates 55 g 18.3%
Dietary Fiber
Sugars 0.5 g
Protein 43 g 86%
Vitamin A Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 223
Protein 16.5 g | Carbs 17.6 g | Fat 9.4 g
Per 100g | Calories 202
Protein 16.6 g | Carbs 11.6 g | Fat 11.6 g
Per 100g | Calories 235
Protein 21.2 g | Carbs 16.5 g | Fat 9.4 g
Per 100g | Calories 217
Protein 16.6 g | Carbs 12.6 g | Fat 11.6 g
Per 100g | Calories 223
Protein 16.5 g | Carbs 17.6 g | Fat 9.4 g
Per 100g | Calories 202
Protein 16.6 g | Carbs 11.6 g | Fat 11.6 g
Per 100g | Calories 235
Protein 21.2 g | Carbs 16.5 g | Fat 9.4 g
Per 100g | Calories 217
Protein 16.6 g | Carbs 12.6 g | Fat 11.6 g