Foster Farms - Chicken Crispy Strips, cooked & frozen has a average-calorie, average-carb, average-fat and high-protein content.
if( 16.46 != 0.0 ){?>The food contains 16.46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "average" == "high" or "average" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Foster Farms - Chicken Crispy Strips, cooked & frozen, and we advise that this food sparingly.
Calories from Protein | 36% | |
Calories from Fat | 36% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
Sodium | 928.9 mg | 38.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.5 g | 5.5% | Mid 40% | Average |
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.4 g | 14.5% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 790 mg 32.9%
Total Carbohydrates 14 g 4.7%
Dietary Fiber
Sugars 0.5 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 19 g | Carbs 24.3 g | Fat 9.7 g
Per 100g | Calories 223
Protein 16.5 g | Carbs 17.6 g | Fat 9.4 g
Per 100g | Calories 217
Protein 16.6 g | Carbs 12.6 g | Fat 11.6 g
Per 100g | Calories 223
Protein 17.6 g | Carbs 14.1 g | Fat 10.6 g
Per 100g | Calories 260
Protein 19 g | Carbs 24.3 g | Fat 9.7 g
Per 100g | Calories 223
Protein 16.5 g | Carbs 17.6 g | Fat 9.4 g
Per 100g | Calories 217
Protein 16.6 g | Carbs 12.6 g | Fat 11.6 g
Per 100g | Calories 223
Protein 17.6 g | Carbs 14.1 g | Fat 10.6 g