Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fondant Glazed Petit Fours - Recipe and Nutrition Facts
31

Fondant Glazed Petit Fours Recipe

Fondant Glazed Petit Fours has a very high-calorie, very high-carb, average-fat and average-protein content.

The food contains 122g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Fondant Glazed Petit Fours, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat15%
 Calories from Carbs82%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium45 mg4.5%
Iron2 mg11.1%
Potassium128 mg3.7%
Sodium59 mg2.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate122 g40.7%
Dietary Fiber0.75 g3%
Sugars94 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat6 g30%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 576 Calories from Fat 86

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 21 mg 7%

Sodium 59 mg 2.5%

Total Carbohydrates 122 g 40.7%

Dietary Fiber 0.75 g3%

Sugars 94 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium 4.5% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Fondant-Glazed-Petit-Fours-Food-Network Embed Table:

Related Searches

46

Emeril's Kicked-Up Calzone al Forno

Per Serving | Calories 765
Protein 32 g | Carbs 75 g | Fat 37 g

31

Barbecued Spareribs 8

Per Serving | Calories 607
Protein 28 g | Carbs 24 g | Fat 43 g

74

Tempura Sashimi

Per Serving | Calories 1056
Protein 33 g | Carbs 64 g | Fat 76 g

74

Eggless Orecchiette

Per Serving | Calories 422
Protein 14 g | Carbs 87 g | Fat 1 g

26

Malted Milk Cookie Tart

Per Serving | Calories 392
Protein 3 g | Carbs 48 g | Fat 22 g

5

Apple Hash Napoleon

Per Serving | Calories 1119
Protein 12 g | Carbs 98 g | Fat 80 g

29

Prune, Cherry, and Apricot Frangipane..

Per Serving | Calories 511
Protein 9 g | Carbs 61 g | Fat 28 g

12

Creme Brulee Tart 1

Per Serving | Calories 596
Protein 5 g | Carbs 31 g | Fat 51 g