Flourless Chocolate Cupcakes has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Flourless Chocolate Cupcakes, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 55% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 32 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 13 g | 65% |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 200
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 170 mg 56.7%
Sodium 65 mg 2.7%
Total Carbohydrates 36 g 12%
Dietary Fiber 2 g8%
Sugars 32 g
Protein 6 g 12%
Vitamin A 10% Vitamin C
Calcium 6% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 310
Protein 4 g | Carbs 49 g | Fat 12 g
Per Serving | Calories 130
Protein 2 g | Carbs 17 g | Fat 6 g
Per Serving | Calories 195
Protein 4.1 g | Carbs 45.4 g | Fat 1.2 g
Per Serving | Calories 164
Protein 1.3 g | Carbs 22.8 g | Fat 2 g
Per Serving | Calories 150
Protein 2 g | Carbs 17 g | Fat 9 g
Per Serving | Calories 180
Protein 3 g | Carbs 22 g | Fat 10 g
Per Serving | Calories 60
Protein 0 g | Carbs 7 g | Fat 3 g
Per Serving | Calories 60
Protein 2 g | Carbs 3 g | Fat 4 g