Candy Bar Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Candy Bar Ice Cream has been given a composite ranking of 17, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 47% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 19 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 65 mg 2.7%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 19 g
Protein 3 g 6%
Vitamin A 6% Vitamin C 2%
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 110
Protein 2 g | Carbs 13 g | Fat 6 g
Per Serving | Calories 140
Protein 2 g | Carbs 20 g | Fat 7 g
Per Serving | Calories 333
Protein 8.1 g | Carbs 48.1 g | Fat 15.6 g
Per Serving | Calories 132
Protein 1.3 g | Carbs 18.8 g | Fat 6.8 g
Per Serving | Calories 120
Protein 4 g | Carbs 21 g | Fat 3 g
Per Serving | Calories 330
Protein 6 g | Carbs 59 g | Fat 10 g
Per Serving | Calories 150
Protein 2 g | Carbs 17 g | Fat 9 g
Per Serving | Calories 350
Protein 6 g | Carbs 36 g | Fat 23 g