Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate-Chocolate Chip Cream Cake - Recipe and Nutrition Facts
25

Chocolate-Chocolate Chip Cream Cake Recipe

Chocolate-Chocolate Chip Cream Cake has a average-calorie, high-carb, average-fat and average-protein content.

The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Chocolate-Chocolate Chip Cream Cake has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat26%
 Calories from Carbs67%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%
Iron2.7 mg15%
Potassium230 mg6.6%
Sodium270 mg11.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate59 g19.7%
Dietary Fiber3 g12%
Sugars37 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat6 g30%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 270 mg 11.3%

Total Carbohydrates 59 g 19.7%

Dietary Fiber 3 g12%

Sugars 37 g

Protein 6 g 12%

Vitamin A 6% Vitamin C 2%

Calcium 8% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Chocolate-Chocolate-Chip-Cream-Cake-102887 Embed Table:

Related Searches

19

Banana-Chocolate Chip Cake

Per Serving | Calories 220
Protein 3 g | Carbs 28 g | Fat 11 g

48

Pecan-Chocolate Chip Snack Cake

Per Serving | Calories 70
Protein 1 g | Carbs 12 g | Fat 2 g

23

Church Supper 1-2-3-4 Chip Cake 24..

Per Serving | Calories 267
Protein 3.1 g | Carbs 38.2 g | Fat 12 g

52

Choc. Chip Banana Cake

Per Serving | Calories 198
Protein 2.6 g | Carbs 36.3 g | Fat 7.3 g

51

Chai-Buttermilk Spice Cake

Per Serving | Calories 260
Protein 5 g | Carbs 41 g | Fat 9 g

69

Simple Strawberry Sauce

Per Serving | Calories 60
Protein 0 g | Carbs 15 g | Fat 0 g

17

Custard Berry Parfaits

Per Serving | Calories 120
Protein 4 g | Carbs 21 g | Fat 3 g

17

Candy Bar Ice Cream

Per Serving | Calories 180
Protein 3 g | Carbs 22 g | Fat 10 g