Chocolate-Chocolate Chip Cream Cake has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate-Chocolate Chip Cream Cake has been given a composite ranking of 25, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 26% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59 g | 19.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 37 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 270 mg 11.3%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 3 g12%
Sugars 37 g
Protein 6 g 12%
Vitamin A 6% Vitamin C 2%
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 220
Protein 3 g | Carbs 28 g | Fat 11 g
Per Serving | Calories 70
Protein 1 g | Carbs 12 g | Fat 2 g
Per Serving | Calories 267
Protein 3.1 g | Carbs 38.2 g | Fat 12 g
Per Serving | Calories 198
Protein 2.6 g | Carbs 36.3 g | Fat 7.3 g
Per Serving | Calories 260
Protein 5 g | Carbs 41 g | Fat 9 g
Per Serving | Calories 60
Protein 0 g | Carbs 15 g | Fat 0 g
Per Serving | Calories 120
Protein 4 g | Carbs 21 g | Fat 3 g
Per Serving | Calories 180
Protein 3 g | Carbs 22 g | Fat 10 g