Chocolate Frosted Cupcakes has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Frosted Cupcakes has been given a composite ranking of 37, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 42% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 150 mg 6.3%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 12 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 150
Protein 2 g | Carbs 25 g | Fat 5 g
Per Serving | Calories 300
Protein 4 g | Carbs 36 g | Fat 18 g
Per Serving | Calories 310
Protein 4 g | Carbs 49 g | Fat 12 g
Per Serving | Calories 350
Protein 6 g | Carbs 36 g | Fat 23 g
Per Serving | Calories 230
Protein 0 g | Carbs 37 g | Fat 9 g
Per Serving | Calories 530
Protein 6 g | Carbs 57 g | Fat 32 g
Per Serving | Calories 100
Protein 0 g | Carbs 17 g | Fat 3.5 g
Per Serving | Calories 210
Protein 7 g | Carbs 12 g | Fat 16 g