Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fletcher's Classics Ground Chicken Sausage - Nutrition Facts
19

Classics Ground Chicken Sausage

Fletcher's - Classics Ground Chicken Sausage has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 0.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Fletcher's - Classics Ground Chicken Sausage, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein51%
 Calories from Fat46%
 Calories from Carbs3%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1 mg5.5%Mid 40%Average
Sodium643.8 mg26.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.9 g0.3%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.1 g10.9%Mid 40%Average
Saturated Fat2.2 g11%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2.5 g 12.4%

Trans Fat 0 g

Cholesterol 60 mg 20%

Sodium 730 mg 30.4%

Total Carbohydrates 1.02 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 20 g 40%

Vitamin A Vitamin C

Calcium Iron 6.3%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

5

Nature's Promise - Organic Shredded..

Per 100g | Calories 353
Protein 21.1 g | Carbs 3.6 g | Fat 28.3 g

16

Eating Right - Del Style Oven Roasted..

Per 100g | Calories 107
Protein 21.4 g | Carbs 3.6 g | Fat 1.8 g

54

Signature Cafe - Guacamole

Per 100g | Calories 165
Protein 3.3 g | Carbs 6.6 g | Fat 16.5 g

7

LiveActive - Reduced Fat Natural..

Per 100g | Calories 318
Protein 24.7 g | Carbs 0 g | Fat 21.2 g

7

Fletcher's - Classics Hot Sausage..

Per 100g | Calories 253
Protein 15.4 g | Carbs 4.4 g | Fat 19.8 g

13

Fletcher's - Smoked Chicken Breast

Per 100g | Calories 85
Protein 19.1 g | Carbs 2.13 g | Fat 1.1 g

12

Fletcher's - Pork

Per 100g | Calories 232
Protein 17.9 g | Carbs | Fat 17.9 g

2

Fletcher's - Sausage

Per 100g | Calories 321
Protein 21.4 g | Carbs 3.6 g | Fat 25 g