Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fletcher's Classics Hot Sausage Links - Nutrition Facts and detailed Analysis
7

Classics Hot Sausage Links

Fletcher's - Classics Hot Sausage Links has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 4.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Fletcher's - Classics Hot Sausage Links, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat69%
 Calories from Carbs7%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium44.1 mg4.4%Mid 40%Average
Iron1.2 mg6.7%Mid 40%Average
Sodium1266.5 mg52.8%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.4 g1.5%Bottom 10%Very Low
Dietary Fiber1.1 g4.4%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.4 g30.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.8 g30.5%Top 30%High
Saturated Fat6.6 g33%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 1150 mg 47.9%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium 4% Iron 6.1%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

6

Anderson International - Chef's..

Per 100g | Calories 389
Protein 24.7 g | Carbs 3.5 g | Fat 31.8 g

11

Sargento - Cheese Provolone, Reduced..

Per 100g | Calories 370
Protein 26.5 g | Carbs 0 g | Fat 26.5 g

2

Hoffman's - Provel for Pizza

Per 100g | Calories 353
Protein 21.1 g | Carbs 0 g | Fat 28.3 g

16

Lucerne - Low Moisture, Part Skim..

Per 100g | Calories 282
Protein 24.6 g | Carbs 0 g | Fat 21.1 g

13

Fletcher's - Smoked Chicken Breast

Per 100g | Calories 85
Protein 19.1 g | Carbs 2.13 g | Fat 1.1 g

63

Fletcher's - Italian Pork Sausage..

Per 100g | Calories 317
Protein 21.2 g | Carbs 3.5 g | Fat 24.7 g

19

Fletcher's - Classics Ground Chicken..

Per 100g | Calories 141
Protein 17.6 g | Carbs 0.9 g | Fat 7.1 g

12

Fletcher's - Pork

Per 100g | Calories 232
Protein 17.9 g | Carbs | Fat 17.9 g