FINS Mexican Eatery - La Paz has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 56 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for FINS Mexican Eatery - La Paz, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 43% |
Why this is good for you
- Very high in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1970 mg | 82.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 129 g | 43% | ||
| Dietary Fiber | 14 g | 56% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 56 g | 112% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 51 g | 78.5% | ||
| Saturated Fat | 11 g | 55% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1190 Calories from Fat 460
% Daily Value *
Total Fat 51 g 78.5%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 135 mg 45%
Sodium 1970 mg 82.1%
Total Carbohydrates 129 g 43%
Dietary Fiber 14 g56%
Sugars
Protein 56 g 112%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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