FINS Mexican Eatery - Grilled Chicken Quesadilla has a very high-calorie, high-carb, very high-fat and very high-protein content.
With 56 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing FINS Mexican Eatery - Grilled Chicken Quesadilla has been given a composite ranking of 42, and in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 26% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1980 mg | 82.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 63 g | 21% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 56 g | 112% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 55 g | 84.6% | ||
| Saturated Fat | 26 g | 130% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 980 Calories from Fat 500
% Daily Value *
Total Fat 55 g 84.6%
Saturated Fat 26 g 130%
Trans Fat
Cholesterol 185 mg 61.7%
Sodium 1980 mg 82.5%
Total Carbohydrates 63 g 21%
Dietary Fiber 4 g16%
Sugars
Protein 56 g 112%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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