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FINS Mexican Eatery K-38 - Nutrition Facts and detailed Analysis

FINS Mexican Eatery - K-38 has a very high-calorie, very high-carb, very high-fat and very high-protein content.

With 48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing FINS Mexican Eatery - K-38 has been given a composite ranking of 73, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat39%
 Calories from Carbs44%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1890 mg78.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate130 g43.3%
Dietary Fiber15 g60%

Protein Analysis

NameAmount%DVRankInterpretation
Protein48 g96%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat51 g78.5%
Saturated Fat10 g50%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1160 Calories from Fat 460

% Daily Value *

Total Fat 51 g 78.5%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 120 mg 40%

Sodium 1890 mg 78.8%

Total Carbohydrates 130 g 43.3%

Dietary Fiber 15 g60%

Sugars

Protein 48 g 96%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/fins-mexican-eatery/k-38/4134/29822 Embed Table:

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