FINS Mexican Eatery - K-38 has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing FINS Mexican Eatery - K-38 has been given a composite ranking of 73, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 39% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1890 mg | 78.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 130 g | 43.3% | ||
Dietary Fiber | 15 g | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 48 g | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 51 g | 78.5% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 1160 Calories from Fat 460
% Daily Value *
Total Fat 51 g 78.5%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 120 mg 40%
Sodium 1890 mg 78.8%
Total Carbohydrates 130 g 43.3%
Dietary Fiber 15 g60%
Sugars
Protein 48 g 96%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 40
Protein 0 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 453
Protein 9.4 g | Carbs 59.4 g | Fat 18.8 g
Per 100g | Calories 193
Protein 1 g | Carbs 6 g | Fat 19 g
Per 100g | Calories 29
Protein 0 g | Carbs 7.4 g | Fat 0 g
Per 100g | Calories 1190
Protein 56 g | Carbs 129 g | Fat 51 g
Per 100g | Calories 590
Protein 35 g | Carbs 59 g | Fat 23 g
Per 100g | Calories 980
Protein 56 g | Carbs 63 g | Fat 55 g
Per 100g | Calories 517
Protein 7.1 g | Carbs 61.1 g | Fat 28.2 g