Figaro's Italian Pizza - Italian Combo, Medium Pan Slice has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Figaro's Italian Pizza - Italian Combo, Medium Pan Slice, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 37% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 670 mg 27.9%
Total Carbohydrates 39 g 13%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 11 g 22%
Vitamin A 6% Vitamin C 15%
Calcium 0.9% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 1600
Protein 69 g | Carbs 100 g | Fat 103 g
Per 100g | Calories 200
Protein 0 g | Carbs 56 g | Fat 0 g
Per 100g | Calories 313
Protein 16.6 g | Carbs 17.5 g | Fat 19.6 g
Per 100g | Calories 264
Protein 6 g | Carbs 47 g | Fat 6 g
Per 100g | Calories 140
Protein 7 g | Carbs 15 g | Fat 6 g
Per 100g | Calories 350
Protein 13 g | Carbs 35 g | Fat 16 g
Per 100g | Calories 460
Protein 18 g | Carbs 40 g | Fat 24 g
Per 100g | Calories 260
Protein 10 g | Carbs 29 g | Fat 11 g