Figaro's Italian Pizza - Garlic Chicken, XL Original Slice has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Figaro's Italian Pizza - Garlic Chicken, XL Original Slice, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 43% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 150
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 870 mg 36.3%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 13 g 26%
Vitamin A 6% Vitamin C 10%
Calcium 1.2% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 234
Protein 13.7 g | Carbs 23.2 g | Fat 9.7 g
Per 100g | Calories 237
Protein 13.8 g | Carbs 23.4 g | Fat 10 g
Per Serving | Calories 190
Protein 8.8 g | Carbs 23 g | Fat 7.1 g
Per Serving | Calories 203
Protein 12.1 g | Carbs 20.5 g | Fat 7.5 g
Per 100g | Calories 330
Protein 14 g | Carbs 45 g | Fat 10 g
Per 100g | Calories 320
Protein 14 g | Carbs 35 g | Fat 13 g
Per 100g | Calories 140
Protein 7 g | Carbs 15 g | Fat 6 g
Per 100g | Calories 280
Protein 11 g | Carbs 39 g | Fat 13 g