Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Figaro's Italian Pizza Garden Veggie , XL Original Slice - Nutrition Facts
43

Garden Veggie, XL Original Slice

Figaro's Italian Pizza - Garden Veggie, XL Original Slice has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Figaro's Italian Pizza - Garden Veggie, XL Original Slice, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat31%
 Calories from Carbs53%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C9 mg15%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium12 mg1.2%
Iron2.7 mg15%
Sodium750 mg31.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35 g11.7%
Dietary Fiber2 g8%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat4.5 g22.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 750 mg 31.3%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 11 g 22%

Vitamin A 8% Vitamin C 15%

Calcium 1.2% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/figaros-italian-pizza/garden-veggie-xl-original-slice Embed Table:

Related Searches

42

241 Pizza - Veggie - Medium (1 slice)

Per 100g | Calories 220
Protein 10 g | Carbs 33 g | Fat 5 g

6

Mike's Restaurants - Hot Luke 10-Inch

Per 100g | Calories 193
Protein 10.8 g | Carbs 14.8 g | Fat 10.3 g

35

Smoothie King - Mangofest - 40 oz

Per 100g | Calories 570
Protein 0 g | Carbs 144 g | Fat 0 g

48

Moxie Java - Italian Soda 12 oz

Per 100g | Calories 31
Protein 0 g | Carbs 7.9 g | Fat 0 g

35

Figaro's Italian Pizza - Side by..

Per 100g | Calories 220
Protein 10 g | Carbs 27 g | Fat 8 g

39

Figaro's Italian Pizza - The Greek,..

Per 100g | Calories 190
Protein 6 g | Carbs 22 g | Fat 7 g

46

Figaro's Italian Pizza - Gluten Free..

Per 100g | Calories 140
Protein 6 g | Carbs 15 g | Fat 6 g

44

Figaro's Italian Pizza - Chicken..

Per 100g | Calories 210
Protein 7 g | Carbs 21 g | Fat 9 g