Figaro's Italian Pizza - Gluten Free Hawaiian, Medium Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Hawaiian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Figaro's Italian Pizza - Gluten Free Hawaiian, Medium Slice, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 39% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 240 mg 10%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 6 g 12%
Vitamin A 4% Vitamin C 6%
Calcium 0.5% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 1090
Protein 32 g | Carbs 140 g | Fat 50 g
Per 100g | Calories 140
Protein 10 g | Carbs 7 g | Fat 8 g
Per 100g | Calories 306
Protein 6 g | Carbs 76 g | Fat 0 g
Per 100g | Calories 1570
Protein 53 g | Carbs 113 g | Fat 100 g
Per 100g | Calories 270
Protein 11 g | Carbs 35 g | Fat 9 g
Per 100g | Calories 220
Protein 10 g | Carbs 27 g | Fat 8 g
Per 100g | Calories 210
Protein 7 g | Carbs 21 g | Fat 9 g
Per 100g | Calories 210
Protein 7 g | Carbs 20 g | Fat 9 g