Figaro's Italian Pizza - The Greek, Medium Thin Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Greek cuisine.
Based on the composite nutritive standing Figaro's Italian Pizza - The Greek, Medium Thin Slice has been given a composite ranking of 39, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 36% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 520 mg 21.7%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 6 g 12%
Vitamin A 4% Vitamin C 4%
Calcium 0.6% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 5.7 g | Carbs 23.9 g | Fat 8.9 g
Per 100g | Calories 281
Protein 3.1 g | Carbs 39.8 g | Fat 15.3 g
Per 100g | Calories 96
Protein 0 g | Carbs 26 g | Fat 0 g
Per 100g | Calories 200
Protein 6 g | Carbs 12 g | Fat 15 g
Per 100g | Calories 140
Protein 5 g | Carbs 13 g | Fat 7 g
Per 100g | Calories 230
Protein 7 g | Carbs 30 g | Fat 7 g
Per 100g | Calories 220
Protein 10 g | Carbs 27 g | Fat 8 g
Per 100g | Calories 270
Protein 11 g | Carbs 35 g | Fat 9 g